2019 Health Focus Salem Distance Run

Annual Health Focus Salem Distance Run and 5K Walkunnamed (7)

45th Health Focus of Southwest Virginia Salem Distance Run and 5K Walk – August 10, 2019

Location: Longwood Park, Salem

Race founder: Richard Browder, retired track coach, Roanoke College

5K & 10K:  Race starts at 8:00 am, 5K – $25.00 & 10K – $30.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 4th.

5K Walk:  Walk starts at 8:00 am, $25.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 3rd.

Registration:  Online at runsignup.com, or with Printable Form by mail or in person on Friday, August 9, 4:00-7:00 pm or Saturday, August 10, 6:30-7:45 am at Longwood Park

Packet Pickup:  Friday, August 9, 4:00-7:00 pm or Saturday, August 10, 6:30-7:45 am at Longwood Park

Courses certified by The Athletic Congress (TAC).

Ultra-marathoner and friend to Health Focus and Salem, Michael Wardian, will be present on Saturday!!!

Contact:  540-444-2925,  or lgibbons@hfswva.org

Rules & Details

We are thankful for our event partner, Salem Parks & Recreation

Downloadable Course Maps

5K & 10K Map

We are partners with the Roanoke Valley Convention & Visitors Bureau

2018 Salem Distance Run Winners

2017 RESULTS
2016 RESULTS

2015 RESULTS
2014 RESULTS

2016 Photos
2015 Photos