2018 Health Focus Salem Distance Run

Annual Health Focus Salem Distance Run and 5K Walk

health focus of southwest virginia salem run

44th Health Focus of Southwest Virginia Salem Distance Run and 5K Walk – August 11, 2018

We are partners with the Roanoke Valley Convention & Visitors Bureau

2016 RESULTS
2015 RESULTS
2014 RESULTS

2016 Photos
2015 Photos

 

Location: Longwood Park, Salem

Race founder: Richard Browder, retired track coach, Roanoke College

5K & 10K:  Race starts at 8:00 am, 5K – $25.00 & 10K – $30.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 4th.

5K Walk:  Walk starts at 8:00 am, $25.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 4th.

Registration:  Online at runsignup.com, or with printable form on Friday, August 10, 5:00-7:00 pm or Saturday, August 11, 6:30-7:40 am at Longwood Park

Packet Pickup:  Friday, August 10, 5:00-7:00 pm or Saturday, August 11, 6:30-7:40 am at Longwood Park

Courses certified by The Athletic Congress (TAC).

Ultra-marathoner and friend to Health Focus and Salem, Michael Wardian, will be present on Saturday!!!

Contact:  540-444-2925,  or lgibbons@hfswva.org

Rules & Details

I

Downloadable Course Maps

5K Map
10K Map
5K Walk Map

 

2017 Salem Distance Run Winners

5K Male-Harrison Toney 15:57;

10K Male-Andrew Parkins 37:19

5K Female-Rebecca Benson 25:49;

10K Female-Emma Kowlowski 42:19.

Record Times

5K Ben Cooke 15:21 Catherine White 18:14

10K Jason Dowdy 32:45 Trish Nervo 38:41