2017 Health Focus Salem Distance Run

Annual Health Focus Salem Distance Run and 5K Walk

health focus of southwest virginia salem run

43nd Health Focus of Southwest Virginia Salem Distance Run and 5K Walk – August 12, 2017

We are partners with the Roanoke Valley Convention & Visitors Bureau

2016 RESULTS
2015 RESULTS
2014 RESULTS

2016 Photos
2015 Photos

2016 Run Brochure

Location: Longwood Park, Salem

Race founder: Richard Browder, retired track coach, Roanoke College

5K & 10K:  Race starts at 8:00 am, 5K – $25.00 & 10K – $30.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 5th.

5K Walk:  Walk starts at 8:00 am, $25.00 (includes t-shirt).  Additional $5.00 if mailed or registered after August 5th.

Registration:  Online at runsignup.com, Friday, August 11, 5:00-7:00 pm or Saturday, August 12, 6:30-7:40 am at Longwood Park

Packet Pickup:  Friday, August 11, 5:00-7:00 pm or Saturday, August 12, beginning at 6:30 am at Longwood Park

Courses certified by The Athletic Congress (TAC).

Ultra-marathoner and friend to Health Focus and Salem, Michael Wardian, will be present on Saturday!!!

Contact:  540-444-2925, Ext 200, lguilliams@healthfocusswva.org

Rules & Details

I

Downloadable Course Maps

5K Map
10K Map
5K Walk Map

 

2015 Salem Distance Run Winners

5K Male – Andrew Parkins 17:31; Female – Bridget Parkins 22:45
10K Male – Patrick Woodford 33:39; Female – Layne Ferguson 51:29

Salem Distance Run Record Times

5K Male – Ben Cooke 15:21; Female – Catherine White 18:14
10K Male – Jason Dowdy 32:45 Female – Trish Nervo 38:41